Image by Jen P.


Self care is the foundational ingredient in taking an empowered approach to health and natural medicine.  Here, Prema Health Practitioners share valuable tips and approaches that can be implemented with little cost or equipment.

classes and tutorials coming soon

Prema Health is located in the Breathe Building:

2305 SE 50th Ave. Suite 200

Portland, OR 97215

phone: see your practitioner's page for                               phone and email contact

fax:      503-719-5217

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