Jessie is a helper, a healer and a nurturer. She has an inseparable relationship with wellness and feels truly honored to offer massage as Prema Health. A graduate from East West College and a strong background as a yoga teacher and yoga therapist, Jessie is inspired by the body’s response when met with therapeutic intent. Her skilled massage practice incorporates breath, self-care and movement into an experience that meets a client in their healing process.
In a session with Jessie, she will work with you through the lens of yoga as therapy and Traditional Thai Medicine to honor your nervous system above all else. She will meet you in the exact moment and body that you inhabit, and help you meet it more fully.
Jessie also teaches public classes in Hot Yoga, Holistic Yoga Therapeutics™ and Gentle Hatha. In her free time, she enjoys riding her bike, swimming in saltwater, playing the guitar and singing. Countless hours of inspiration and training is owed to her teachers: Ruth Hartung, Winter Pemberton and Annie Adamson.
For more information about Jessie, visit her website http://www.jessieduncan.yoga
Insurance Companies Jessie Duncan participates with: