I am  the founder of Age Rebel, and co-owner of  Prema Health. I practice from a place of radical authenticity while combing a deep knowledge of the human body with conscious living practices to guide others towards utilizing lifestyle as medicine.

Opening Prema Health, in Portland, Oregon, has allowed me to bring like minded

practitioners together to create a truly holistic healing center. Prema is where I work

hands on with clients through massage, personal training, and conscious living education. I

will hold your hand and be your fearless guide as you walk down the path of healing.

My academic background includes a B.S. in Exercise and Movement Sciences as well as

licenses in Personal Training and Massage Therapy. Along with working with clients one to one, I also teach group classes offering yoga, functional movement, self massage, and partner massage.  

Insurance Companies Winter participates with: 





Prema Health is located in the Breathe Building


2305 SE 50th Ave. Suite 200

Portland, OR 97215

phone: 503-946-8605

fax: 503-719-5217

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