LMT #7124


I am  the founder of Age Rebel, and co-owner of  Prema Health. I practice from a place of radical authenticity while combining a deep knowledge of the human body with conscious living practices to guide others towards utilizing lifestyle as medicine.

Opening Prema Health, in Portland, Oregon, has allowed me to bring inspired
practitioners together to create a truly holistic healing center. Prema is where I work
hands on with clients through massage, personal training, and conscious living education.

My academic background includes a B.S. in Exercise and Movement Sciences as well as
licenses in Personal Training and Massage Therapy. Along with working with clients one to one, I also teach group classes in Holistic fitness, functional movement, self massage, and partner massage.  

Insurance Companies Winter participates with: