I am the founder of Age Rebel, and co-owner of Prema Health. I practice from a place of radical authenticity while combing a deep knowledge of the human body with conscious living practices to guide others towards utilizing lifestyle as medicine.
Opening Prema Health, in Portland, Oregon, has allowed me to bring like minded
practitioners together to create a truly holistic healing center. Prema is where I work
hands on with clients through massage, personal training, and conscious living education. I
will hold your hand and be your fearless guide as you walk down the path of healing.
My academic background includes a B.S. in Exercise and Movement Sciences as well as
licenses in Personal Training and Massage Therapy. Along with working with clients one to one, I also teach group classes offering yoga, functional movement, self massage, and partner massage.