Cate has been practicing massage and manual therapy since 2019. With a background in kinesiology, her path into therapeutic work developed a deep appreciation for holistic healing and the mind-body connection. She brings a compassionate, grounded presence to her work, specializing in supporting those who often put their own needs last. Her sessions offer folks a chance to reconnect with their bodies, gain clarity around their patterns of movement and tension, and begin the process of meaningful, sustainable healing. Cate is committed to meeting you where you are and especially passionate about helping people build resilience, reduce pain, and develop a deeper sense of agency in their bodies.