Image by Matteo Di Iorio


Meditation is a powerful tool to use in balancing stress, anxiety, and the challenges of everyday living.  There are many different meditation approaches and methods.  Here, Prema Practitioners share their meditation tools.

Classes and tutorials coming soon. 

Prema Health is located in the Breathe Building


2305 SE 50th Ave. Suite 200

Portland, OR 97215

phone: 503-946-8605

fax: 503-719-5217

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